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    Caitlin Balestrino
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    The Ballet Companion
    A Dancer’s Guide to the Technique, Traditions, and Joys of Ballet

    by Eliza Gaynor Minden

    🔍 The Ballet Companion | Read More 🔍

    • Language: english
    • Publisher: Touchstone
    • Author: Eliza Gaynor Minden
    • Format: hardcover, 333 pages
    • ISBN: 9780743264075 (074326407X)
    • Genres: reference, fitness, art
    • Release date: October 11, 2005

    About The Book

    A New Classic for Today’s Dancer

    The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today’s dance student needs, including:

    Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette

    Explanations of ballet fundamentals and major training systems

    An illustrated guide through ballet class — warm-up, barre, and center floor

    Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates

    Descriptions of must-see ballets and glossaries of dance, music, and theater terms

    Along the way you’ll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette.

    Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet’s time-honored traditions and essential new information.

    EPUB book The Ballet Companion buy cheap. Paperback The Ballet Companion Eliza Gaynor Minden read online PC on Dymocks. PDF ebook The Ballet Companion by Eliza Gaynor Minden on Bookshop.

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